In one on one meditation sessions, we will work together to develop a practice that is customized to support you wherever you are in your life.  One that fits easily into your day.  Whether new to meditation or looking to deepen an existing practice this personalized approach will help assist you in experiencing all the glorious benefits of a daily practice.  

Sort of like having a personal trainer for your spiritual fitness!

click here to schedule your one-on-one meditation session.