corporate meditation
do you want your workplace to be an environment where creativity, inspiration and profits flourish? stressful and frantic work environments are a crusher to the flow of creative energy. they can give rise to a litany of physical and psychological problems, which can have a detrimental impact on a company's profits.
introducing a meditation practice into the workplace can restore a more peaceful and productive environment, where the entire team will show up more present, centered, and purposeful. from there, the quality of the work can improve tremendously, and ultimately impact the bottom line.
meditation in the workplace:
increases
- awareness
- creativity
- productivity
- health
- happiness
- teamwork
- emotional intelligence
- compassion
- patience
- leadership
- focus
- confidence
decreases
- anxiety
- stress
- depression
- procrastination
- illness and sick-days
- judgement
- negativity